• Signs You Need Lymphatic Drainage Massage The following conditions may seem innocuous, but if you experience some or many of them altogether chronically, it could be a sign that your body is suffering from toxin overload and you may therefore need a lymphatic drainage massage. Allergies and/or food sensitivities Bloating Brain fog Chronic lethargy (persistent tiredness) Constipation Depression Digestive problems Swollen lymph nodes Excess weight Increased susceptibility to colds and flu Sinus infections Skin problems/dry and or itchy skin Swelling in your fingers/rings fitting more tightly Conditions That Benefit from Lymphatic Drainage Massage There have been numerous studies that indicate the beneficial effects of lymphatic drainage massage in the treatment of a number of health problems, particularly: Lymphedema Lymphedema is [...]

  • What is the mind-body connection? Your mind and body are powerful allies. How you think can affect how you feel. And how you feel can affect your thinking. An example of this mind-body connection is how your body responds to stress. Constant worry and stress over jobs, finances or other problems can cause tense muscles, pain, headaches, and stomach problems. It may also lead to high blood pressure or other serious problems. On the other hand, constant pain or a health problem like heart disease can affect your emotions. You might become depressed, anxious, and stressed, affecting how well you treat, manage, or cope with your illness. But your mind can have a positive effect on your health, too. [...]

  • UNDERSTANDING THE LYMPHATIC SYSTEM/IMMUNE SYSTEM The Lymphatic System may be one of the less understood systems in our body. Many of us have heard of it in reference to being sick (swollen lymph glands in the neck, armpits, or groin) and how we need a healthy immune system to ward off colds, infections, diseases, etc, but do you know its many other functions throughout our entire body? WHY IS IT SO IMPORTANT? The Lymphatic System is a complex system made up primarily of lymph vessels and lymph nodes. The lymph is a colorless fluid that is the waste disposal system of the tissues and the lymph nodes are the battlefields in the body where most infections are fought. It [...]

  • What Is Cupping Therapy? Posted on February 19, 2019, by Henry Ford Health Staff Share Cupping has become a hot topic in recent years with news of models, movie stars, and Olympic athletes using cups to ease aches and pains and enhance health and well-being. But cupping isn’t just for celebrities. “It can be beneficial for almost anyone,” says Ruth Lehmann, an acupuncturist at Henry Ford Health. “Instead of using medication to achieve a certain outcome, we use cupping to help trigger the body’s own healing mechanisms.” FAQ: Cupping Cupping is a form of therapy that originated in China more than 2,000 years ago. It has been used in the West for decades to encourage healing. We asked Lehmann [...]

  • Why Do I Need Lymphatic Drainage Massage? Lymphatic drainage massage, also known as manual lymphatic drainage, relieves swelling that happens when medical treatment or illness blocks your lymphatic system. Lymphatic drainage massage involves gently manipulating specific areas of your body to help lymph move to an area with working lymph vessels. What is a lymphatic drainage massage used for? Lymphatic drainage massage, also known as manual lymphatic drainage, is a gentle form of massage used to relieve painful swelling in your arms and legs caused by lymphedema. Lymphedema often affects people recovering from breast cancer surgery. Lymphedema happens when your tissues retain fluid left behind after your cardiovascular system sends blood to your tissues and organs. The remaining fluid is called [...]

  • Here are the differences between attendees of the DNC and RNC, according to their Yelp searches Brittany Kriegstein With all of the hype and media coverage surrounding both the Democratic and Republican national conventions, many Americans who could not attend may be wondering about the chanting, flag-waving, and occasionally booing crowds they saw on TV. Who are those people? What makes the population at the DNC so different from that of the RNC? Yelp compiled some interesting data about what the people at each convention were looking up on its search engine. Yelp's data scientist analyzed the relative increase in number of searches for each Yelp business category in Cleveland during the RNC and in Philadelphia during the DNC, as [...]