Cupping At The Olympics

What is the mind-body connection? Your mind and body are powerful allies. How you think can affect how you feel. And how you feel can affect your thinking. An example of this mind-body connection is how your body responds to stress. Constant worry and stress over jobs, finances or other problems can cause tense muscles, pain, headaches, and stomach problems. It may also lead to high blood pressure or other serious problems. On the other hand, constant pain or a health problem like heart disease can affect your emotions. You might become depressed, anxious, and stressed, affecting how well you treat, manage, or cope with your illness. But your mind can have a positive effect on your health, too. [...]

What Is Cupping Therapy? Posted on February 19, 2019, by Henry Ford Health Staff Share Cupping has become a hot topic in recent years with news of models, movie stars, and Olympic athletes using cups to ease aches and pains and enhance health and well-being. But cupping isn’t just for celebrities. “It can be beneficial for almost anyone,” says Ruth Lehmann, an acupuncturist at Henry Ford Health. “Instead of using medication to achieve a certain outcome, we use cupping to help trigger the body’s own healing mechanisms.” FAQ: Cupping Cupping is a form of therapy that originated in China more than 2,000 years ago. It has been used in the West for decades to encourage healing. We asked Lehmann [...]

RIO DE JANEIRO -- Alex Naddour has tried massages, a hot tub for recovery and gotten cortisone shots before a competition. The relief they offer from the wear-and-tear his body has taken from gymnastics is often only temporary. But he’s found a $15 solution on Amazon. Like many on the American men’s team, Naddour has found cupping provides relief from the soreness and pounding that come from gymnastics. “That’s been the secret that I have had through this year that keeps me healthy,” Naddour said. “It’s been better than any money I’ve spent on anything else.” The technique uses suction in cups to pull the skin away from the body and promote blood flow. It can be done with heat [...]