Massage

Massage therapists versed in lymph drainage massage are in a position to assist the growing population of women who have received breast cancer treatment. The American Cancer Society estimates there will be over 252,000 new cases of breast cancer in 2017, the most common type of cancer in the U.S., accounting for almost 155 of all new cancers. It’s the most prevalent type of cancer, and the risk of developing it increases with age. Incidence of Breast Cancer The National Cancer Institute statistics review states that fewer than five percent of women diagnosed with breast cancer in the U.S. are younger than 40. Rates begin to increase after age 40 and are highest in women over age 70. Further, the median [...]

Most people still view massages as a luxury item. They feel like they are spoiling themselves by booking a massage whether it’s a 30-minute massage, one-hour massage or a four-hour spa day. But some business leaders are starting to look at massage more as a necessity just like working out and eating healthy. Study after study keeps touting the benefits of massage. As a result, many executives are changing their mindset from thinking of massage as a nice treat to thinking of massage as an essential item in their routine that helps them perform at the top of their game. Here are five reasons why you should stop making excuses and book that massage today. 1. Massage can help spark [...]

After hearing a lot about Cupping Therapy lately, I decided it was time to learn something about it. WebMD claims that supporters of cupping therapy believe the suction of the cups mobilizes blood flow to promote the healing of a broad range of medical ailments. Cupping therapy dates back to ancient Egyptian, Chinese, and Middle Eastern cultures. One of the oldest medical textbooks in the world, the Ebers Papyrus, describes how the ancient Egyptians were using cupping therapy in 1,550 B.C. Now I was really curious so I decided to experience Cupping for myself. I've enjoyed my sessions very much, so much that I am participating in a Cupping Certification Course in July 2016. I want to have a conversation with [...]

By Cathy Wong, ND Alternative Medicine Expert 1) Am I supposed to tip? If you get a massage at a spa or hotel, a 15% to 20% tip is standard if you were pleased with the services. On the other hand, there are no real ground rules or norms when it comes to massage in a medical setting. Some massage therapists and massage associations I asked said tipping isn't appropriate in a medical or clinical setting. Others said that it is always appreciated. If you're not sure, don't be afraid to ask if tipping is customary. You can call ahead to ask if you don't want to do it face to face. If tipping isn't the norm, you can always [...]

Posted by Simeon Niel Asher on Feb 09, 2016 With a frozen shoulder, it is very important to keep the shoulder moving as much as possible. What you do with your shoulder on a daily basis is important both for managing pain and increasing the rate of recovery. There are simple things you can think about as you go about your daily life to make the ordeal of your frozen shoulder more bearable. The instinct we have when something is hurting is not to use the painful area. Whereas this may be appropriate for other problems, such as a fracture or ligament sprain, it is not so for a “Frozen Shoulder”. Classically the frozen shoulder patient we see comes in holding [...]

March 27, 2015 by Allissa Haines We know massage will make us move better and feel happier, but not everyone can make time for regular appointments. Luckily, massage is great preventive care and it can have some instantly-gratifying results. Check out these 3 things massage can help you with right now. Headaches   Tension headaches (often called stress headaches) are the most common type of headaches among adults. Pain or pressure in your forehead or on the top or sides of your head? Could be a tension headache. It’s especially likely if you’ve been hunching over a desk or some knitting, spent a ton of time in a car, or if you’re still shivering and huddling to keep warm as [...]

By Phyllis Hanlon February 15, 2016 Exercise and sports are an integral part of everyday life for many people. The 2015 Physical Activity Council Report noted that 209 million active Americans participate in a variety of fitness activities, from running and playing basketball to biking and hiking. Engaging in sports and physical activity sometimes comes with a price. According to the U.S. Department of Health & Human Services, in 2012 nearly two million individuals experienced some sort of sports-related injury that required medical attention in the emergency room. Whether your clients prefer individual or team sports, gym activities or outdoor adventures, chances are you will encounter clients who are under a physician’s care for injuries, or dealing with less-serious conditions [...]

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 16 Feb 2016 By Leah Sorli Regardless of whether you book in for regular weekly massages or you’ve yet to treat yourself, there are numerous benefits to using massage therapy. From relieving stress and reducing muscle fatigue to increasing blood flow, this form of manual therapy is perfect for people of all ages, and with all manner of ailments. But how do you know what type of massage is right for you? Should you try a shiatsu massage if a remedial massage will do? Would a reflexology session be better for your body than a Traditional Chinese Massage? And what about myotherapy – does this massage technique trump them all? I get asked a lot about this last, lesser-known form [...]

The Healing Power Of Touch: 3 Surprising Benefits Of Massage Therapy Feb 12, 2016 08:00 AM By Lizette Borreli @lizcelineb Feel the surprising benefits of massage therapy, from boosting immunity to improving sleep, with just a touch. The antidote to a stressful day, relationship woes, or ailments could lie right at our fingertips. An affectionate touch is an intimate act that could channel feel-good energy through our bodies, and help build a connection between two people. Massages can be a form of intimacy that benefits our wellbeing, but are we being touched enough? Boost Immunity Getting a massage not only helps us relax, but also gives our immune system a boost. Receiving a 45-minute massage has been found to [...]