• 15 Things You Need To Know Before Having A Massage

    Nothing beats a professional massage. It can soothe your body, mind and spirit by improving immunity, circulation and anxiety. You’ll even sleep better. But before you head off for your massage, there are some things you need to know. Avoid awkward moments, wasted cash and potential pain with these 15 tips. 1. Be early, please... Your massage therapist wants to work on you for your entire scheduled appointment. If you arrive 10 minutes early, this allows time for consultation and time for you to undress and get on the table by your scheduled start time. By choosing to arrive when your appointment is scheduled to start, puts us behind by 5-10 minutes and your time may be cut short to [...]