Have you experienced shooting pain that seems to start in your back and travels down your leg to your foot? This often excruciating pain may actually be sciatica, a symptom of irritation or compression of the sciatic nerve. Massage therapy has long been used to effectively alleviate and prevent sciatic pain and discomfort. What is Sciatica? The sciatic nerve starts at the lower back and branches to run down the buttocks and the backs of the legs. Sciatica may be experienced along the range of a dull ache to debilitating pain felt going from the back and down the back and/or outer side of the leg. The pain and discomfort of sciatica are usually felt on just one side of [...]


