Sha Zen Massage Cupping Therapy

BY JUSTIN MITCHELL The most shocking part of Michael Phelps’ performances at the 2016 Olympic Games in Rio De Janiero had nothing to do with his swimming. It had nothing to do with his technique or hair color (looking at you, Ryan Lochte). More than anything, people were freaking out over the giant purple marks on the swimmer’s back and shoulders. “What in the world is all over Michael Phelps?” said everyone on Facebook and Twitter. Not to worry, the internet came in for the save. Media outlets were quick to explain large circular bruises are a skin souvenir from cupping, an ancient Chinese therapy that uses heated glass or plastic cups placed on the skin to draw out toxins [...]

RIO DE JANEIRO -- Alex Naddour has tried massages, a hot tub for recovery and gotten cortisone shots before a competition. The relief they offer from the wear-and-tear his body has taken from gymnastics is often only temporary. But he’s found a $15 solution on Amazon. Like many on the American men’s team, Naddour has found cupping provides relief from the soreness and pounding that come from gymnastics. “That’s been the secret that I have had through this year that keeps me healthy,” Naddour said. “It’s been better than any money I’ve spent on anything else.” The technique uses suction in cups to pull the skin away from the body and promote blood flow. It can be done with heat [...]

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