holistic therapy

 Lymphatic Massage May Help When you have a blockage, infection, or disease, this can hinder the lymphatic system’s ability to transport lymph fluid. Therefore, it may accumulate, resulting in swelling. That’s why you should consider draining the lymph through lymphatic massage, which can improve the function of your lymphatic system. Lymphatic drainage massage has two main steps: Clearing, which involves releasing lymphatic fluid in your tissues Reabsorption, which involves moving the lymphatic fluid to your lymph nodes Lymphatic massage can also be beneficial for other conditions, such as: Rheumatoid arthritis – causes joint pain, swelling, and stiffness. Fibromyalgia – causes chronic pain in muscles and joints. Chronic venous insufficiency – when leg veins can’t effectively pump blood to the heart. Lipedema – when [...]

Signs You Need Lymphatic Drainage Massage The following conditions may seem innocuous, but if you experience some or many of them altogether chronically, it could be a sign that your body is suffering from toxin overload and you may therefore need a lymphatic drainage massage. Allergies and/or food sensitivities Bloating Brain fog Chronic lethargy (persistent tiredness) Constipation Depression Digestive problems Swollen lymph nodes Excess weight Increased susceptibility to colds and flu Sinus infections Skin problems/dry and or itchy skin Swelling in your fingers/rings fitting more tightly Conditions That Benefit from Lymphatic Drainage Massage There have been numerous studies that indicate the beneficial effects of lymphatic drainage massage in the treatment of a number of health problems, particularly: Lymphedema Lymphedema is [...]

When it comes to the symptoms of menopause—both physical (hot flashes, chills, sleep changes) and mental (anxiety, irritability, depression)—finding relief can be as urgent as it is complicated. Because every person going through menopause will have differing levels of severity when it comes to their symptoms, the same goes for what will help with the issues. For some, making changes to their diet may help, while others may find aid in the form of acupuncture. But how about the alternative medicine called energy healing, also known as Reiki? As the practice becomes increasingly popular, we wondered if the centuries-old Japanese technique might also help those who are going through menopause. What is Reiki? Reiki is, in the simplest terms, “universal [...]

What Is Cupping Therapy? Posted on February 19, 2019, by Henry Ford Health Staff Share Cupping has become a hot topic in recent years with news of models, movie stars, and Olympic athletes using cups to ease aches and pains and enhance health and well-being. But cupping isn’t just for celebrities. “It can be beneficial for almost anyone,” says Ruth Lehmann, an acupuncturist at Henry Ford Health. “Instead of using medication to achieve a certain outcome, we use cupping to help trigger the body’s own healing mechanisms.” FAQ: Cupping Cupping is a form of therapy that originated in China more than 2,000 years ago. It has been used in the West for decades to encourage healing. We asked Lehmann [...]