Women’s Health

What is the lymphatic system’s role in weight loss? The lymphatic system’s role in weight loss is to absorb digestive fat from the small intestine and transport it through the bloodstream, where it can be used as energy or removed as waste. When the lymphatic system stops functioning properly and becomes sluggish, fat absorption becomes impaired, and fat accumulates in tissues. Over time this accumulation can lead to noticeable weight gain and extra difficulty releasing weight. A strongly functioning lymphatic system is essential for healthy weight loss and overall health and wellness as we go through life. Genetics and personal medical history are leading factors for developing lymphatic dysfunction. Lifestyle factors like stress, sitting all day, sedentariness, and poor posture [...]

Signs You Need Lymphatic Drainage Massage The following conditions may seem innocuous, but if you experience some or many of them altogether chronically, it could be a sign that your body is suffering from toxin overload and you may therefore need a lymphatic drainage massage. Allergies and/or food sensitivities Bloating Brain fog Chronic lethargy (persistent tiredness) Constipation Depression Digestive problems Swollen lymph nodes Excess weight Increased susceptibility to colds and flu Sinus infections Skin problems/dry and or itchy skin Swelling in your fingers/rings fitting more tightly Conditions That Benefit from Lymphatic Drainage Massage There have been numerous studies that indicate the beneficial effects of lymphatic drainage massage in the treatment of a number of health problems, particularly: Lymphedema Lymphedema is [...]